Everything people usually ask before their first 6am. Tap a question to open it up.
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The “Attack Pack” running group meets every Tuesday and Thursday morning at 6am for an hour run. We
always get back at 7 and understand that people got to get to work.
In early April we become the 50/50 Middle of the Pack group for the Garden of the Gods training
runs.
After the GOG race, the group continues every Tuesday and Thursday morning (Rain\Snow or Shine) at
6am
at various parks/locations,
which are rotated on a 4 week (most of the time) basis and communicated via email.
The groups pace is around 8 - 10 minute miles and everyone is welcome to join.
1. Never leave anyone behind: Even though most of the group knows where we are going, someone
might
not.
2. Explore: Its fun to run new trails with a whole pack of people. If you don't care where you
are,
are you really lost?
3. Enjoy the company of others. Some may be rude and crude others not so much, but we all are
special snowflakes and bring something to offer.
4. Showboat during races: Showing off for a camera is much better than trying to look cool. No
one
looks cool while running. Katie has progressed to level Master. Congrats Katie.
5. Leave religion and politics and drama in the car.
The Attack Pack was formed on June 10, 2009. Several people from the Garden of the Gods training
runs got to know each other well when running as a group for the 2009
Garden of the Gods training run season. Matt and Rebecca proposed the idea of keeping those runs
going. Ramsey Baker and Josh Herman loved the idea and Josh
began to organize the group. It quickly snowballed into a great group of like minded people that
encourage, motivate, and harass each other.
Ramsey Baker always talked about which sections of the Garden of the Gods 10 miler course he was
going to
ATTACK, the rest of us kinda found it funny how into the race plan he was. So when we ran
certain
sections of the course we began talking about "Is this the
section that you attack?" Towards the close of the 2009 training runs we were a much smaller
group,
so we found ourselves running as a very close group or "Pack".
It wouldn't be uncommon to be right on the persons heels in front of you with someone on your
heels.
So when the time came to name our group, we found it only
fitting to be named the ATTACK PACK. The group can be called the "Attack Pack" or Attack Pack
Running Group or as our logo indicates Attack Pack Running. We have shirts to show how awesome
we
are and how much of a pack we are.
Not without some work. Unless you're from overseas and you visit with us, you aren't getting a shirt until
we
deem you one of us. What does that take? For everyone its different, but you'll know when it
happens. Its like finding the perfect house or the one true love. You'll know when you're part
of
the group, and by then you won't need to ask Can I get a shirt? Family members and other
supporting
cast members of our group have one. We gave one to SHAFAAAIIIII!!!!
The group is like a family, but we keep the family drama stuff in our cars when we run.
We all get along, have a good time, tease each other, but also offer tons of encouragement.
Group
members find themselves outside of running with new friendships too. And although group members
may
leave us for a while, when they return
its like they've never left. New people are welcomed in with open arms and encouraged to join us
regularly. Keep up, keep your tongue sharp, and you'll fit right in.
Showboating was born out of an uncomfortable relationship with camera people during races. I
(josh) always felt weird when it was just me and the camera man. I've always been in the middle
of
the pack where is spaced out enough that a lot of the
time I'll be alone without a pack to protect me. I never knew to look at them, or look away, or
just
try to look cool. (Yea Right) So I
decided to start showing off or "showboating" for the camera. It became a game to come up with
new
moves every run, and trying to time certain moves
so the camera could catch them. It quickly was adopted by the pack and themes were used at some
of
the Fall Series Races
Rules of Showboating
1. Your moves should never slow you down, or you should never slow down to pull off a move.
Continue
at race pace.
2. Don't repeat a certain move. No one wants to see the same tired old jazz hands every
race.
3. Hold the move until you are sure the camera person got you. Aerial moves may be tougher to
capture. Rinse and Repeat is possible.
4. Look up your picture after and share it with friends. Nothing better than showing off your
showoff move.
5. Encourage others to showboat too.
Our leader is Josh Herman. He takes care of the website, the calendar, the map, the runs, some
of
the delegation of the shirt ordering and some other things. He is also the man in the speedo
from
the Fall Series 2014, something of a local legend and general jack ass. He lives out east and
makes
the pilgrimge weekly to make sure no one is left alone on a run.
You fn figure it out. You were already planning on running, get your your car and go somewhere,
explore, enjoy nature, be one with mother earth. This doesn't happen that often but some of the
winter months can get kinda dicey with people showing up. I (josh) have been to a few where I
was
the only one. I choose to skip Stratton because that shit is scary by yourself in the dark with
5
inches of snow so you can't see any of the rocks.